alt Exercise daily -- walk with the Lord.

alt Nothing tastes as good as being thin feels.

alt The chief cause of failure is giving up what we want the most for what we want at the moment.

alt Sometimes its not good enough to do your best: you have to do what is required. -Winston Churchill

alt I am so unfamiliar with the Gym I call him James! (Humor)

alt (Humor) What works better for you? Exercising 30 minutes a day or being dead 24 hours a day?